from All Articles | Discover Magazine https://www.discovermagazine.com/health/what-science-says-about-the-weight-loss-potential-of-omad-fasting-the-one
Tuesday, 3 March 2020
What Science Says About the Weight-Loss Potential of ‘OMAD’ Fasting — The One-Meal-a-Day Diet
More and more people are singing the praises of eating one meal a day. But is this extreme form of intermittent fasting a healthy and effective way to lose weight?
from All Articles | Discover Magazine https://www.discovermagazine.com/health/what-science-says-about-the-weight-loss-potential-of-omad-fasting-the-one
from All Articles | Discover Magazine https://www.discovermagazine.com/health/what-science-says-about-the-weight-loss-potential-of-omad-fasting-the-one
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